Welcome to Our
Healthy Holidays
FREE Self Paced Virtual Seminar!
If you want to stay on track with healthy eating and your weight goals, or just learn to be more mindful during the holidays - we’ve got you covered!
JOIN OUR FREE, SELF-PACED HEALTHY HOLIDAY EATING MODULE, WHICH INCLUDES:
A recording of our healthy holiday eating webinar.
Handouts and tools to help you navigate the holidays, while meeting your goals.
Our healthy holiday eating cookbook featuring 75+ delicious, whole-food recipes.
We participate in the following health insurance plans:
The Empire Plan (NYSHIP), United Health Care, Aetna, Emblemhealth/GHI, Healthfirst, Northwell Direct, Magnacare, Cigna, 1199SEIU